How I Went from Miserable in My Full-Time Job to Building a Business I’m Obsessed With, While Getting Off Anxiety Medication and Healing Trauma With Ease.

How I Run My Business With Ease And Flow While Prioritizing Emotional Mastery

Inside This Free Training, You'll Learn How I:

Used powerful inner work to step into my purpose and create abundance and freedom for myself.
Applied exact practices to rewire my nervous system and shift lifelong patterns of stress and overworking.
Discovered the missing piece that helped me break free from burnout and step into ease, alignment, and success.

Meet Charra Post, RDN, LD

Transformational Mindset & Somatic Coach | Founder of The Self Care Movement

For years, I followed the rules—worked hard, pushed through, prioritized everyone else. And like so many purpose-driven entrepreneurs, I poured my energy into helping others… while secretly feeling drained, stuck, and unfulfilled.

Something had to change.

What I discovered wasn’t just another mindset hack or strategy—it was the truth about lasting transformation.

Success isn’t just about what you build externally—it’s about the foundation you build internally. Even entrepreneurs who appear highly successful on the outside often feel like they’re crumbling inside, overwhelmed by pressure, self-doubt, and exhaustion.

I help coaches, healers, thought leaders, and mission-driven entrepreneurs lay the true foundation for success—by doing the deep inner healing that shifts everything. Because when you rewire the subconscious patterns keeping you stuck in scarcity, self-sacrifice, and fear of failure, your business, confidence, and financial flow naturally expand.

I founded The Self Care Movement to help powerful, heart-centered entrepreneurs like you break free from the cycle of over-giving, overworking, and under-receiving—so you can finally step into ease, confidence, and true abundance.

Through a combination of somatic healing, nervous system work, subconscious reprogramming, and deep emotional release, I guide you to shift from survival mode into a life and business that feel nourishing, aligned, and wildly fulfilling.

When you prioritize YOURSELF at the deepest level, everything else follows—your confidence, your success, your financial flow.

Because your mission is too big, your gifts too powerful, and your purpose too important to keep playing small.

My Background & Qualifications:

Master NLP and Timeline Therapy Coach – Helping clients reprogram limiting beliefs and release deep-rooted emotional patterns to create powerful, lasting transformations.

Somatic Experiencing & Nervous System Regulation Expert – Guiding you to feel, process, and heal at the body level for deep, sustainable shifts.

Licensed Dietitian Nutritionist (LDN, LD) – With over 15 years in the field, I understand how mind-body health directly impacts success, energy, and emotional well-being.

Founder of The Self Care Movement – A mission-driven community helping entrepreneurs create financial flow without burnout or self-sacrifice.